It’s never easy talking about my personal struggles. But I’m writing this because I know I’m not the only one who as gone through this. I’ve gone through friend groups like you wouldn’t believe. Believe it or not… high school is cruel to young girls who are different. The ones that would rather be one-hundredContinue reading “Anxiety Made Me Lose My Friends”
Category Archives: Public Perception
Stigma
Merriam-Webster defines stigma as “a mark of shame or discredit.” How does this word relate to anxiety and mental disorders? Well… let’s talk about it. The social stigma around mental illness is one that doesn’t surprise many people. In fact, we see it in our everyday lives. As a college student, it is common toContinue reading “Stigma”
Dealing with Anxiety in Public
You’re in a crowded room, a shopping mall, or even just hanging out with your friends and suddenly you start to feel anxious. What do you do? The best way to deal with anxiety in public is to… well.. deal with it. If you suffer from anxiety, you know that from time to time aContinue reading “Dealing with Anxiety in Public”
Why is Anxiety Hard to Talk About?
Many don’t understand it Isn’t it funny how anxiety is so common, but little people talk about it? That’s because many don’t understand it. Think about it. When you get overwhelmed or worried about something, what is the first thing people usually tell you? “Calm down,” “You’re fine,” “It’s not that big of a deal.”Continue reading “Why is Anxiety Hard to Talk About?”
