Merriam-Webster defines stigma as “a mark of shame or discredit.” How does this word relate to anxiety and mental disorders? Well… let’s talk about it. The social stigma around mental illness is one that doesn’t surprise many people. In fact, we see it in our everyday lives. As a college student, it is common toContinue reading “Stigma”
Tag Archives: anxious
Dealing with Anxiety in Public
You’re in a crowded room, a shopping mall, or even just hanging out with your friends and suddenly you start to feel anxious. What do you do? The best way to deal with anxiety in public is to… well.. deal with it. If you suffer from anxiety, you know that from time to time aContinue reading “Dealing with Anxiety in Public”
